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The Reason for the Season

The Reason for the Season

The Reason for the Season

Nov 19, 20220 min read

Making and Taking Time to Care for You- Part 1: Sleep is Essential

Kayla Flores, MD Family Physician at Advocate Aurora Health N.Y.O.M. Contributor As we plow full steam ahead into December our to-do...

Dec 20, 20214 min read

3-2-1, Happy New Year!

3-2-1, Happy New Year!

3-2-1, Happy New Year!

My name is Tammie, formally, Tamara Washington and I am a self-proclaimed serial entrepreneur! I am currently the proud owner and...

Mar 22, 20212 min read

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